Celebrate Health, Celebrate Diwali!
🎆 Diwali Health Fest! 🎆
- 💪 Up to 15% OFF on all Packages & Plans
- 🎁 Extra 20% OFF with our Referral Program
- 📅 12th – 21st October 2025
- 👥 Only for the First 30 Clients!
- ✨ Don’t miss this Diwali
Get Health, Not Just Sweets.
At Regain Fitness Zone
Your fitness journey starts now – let’s make it unstoppable.
Our mission is to empower clients with the knowledge and tools necessary to make informed dietary choices, leading to sustainable, long-term wellness. We strive to provide personalized, evidence-based solutions that seamlessly integrate into each client’s unique lifestyle.
- Personalized fitness plans tailored to YOUR goals.
- Expert trainers with a passion for your success.
- A supportive community to keep you motivated.
- Cutting-edge tools and techniques for real results.
“The trainers here don’t just push you – they inspire you. I’ve never felt stronger.”
Payal Singh
Sweat It Out With Like-minded People
Find Your Perfect Plan
Your goals, your plan. Take our quick quiz or talk to a trainer to find the perfect fit – from personal training to group classes. Start today!
Services
The Services
Empowering your fitness journey with personalized programs, expert guidance, and proven results by regular follow up & catch-up calls.
Regain Fitness Zone
Easy Enrollment Process
Your transformation begins here! Take the first step towards a healthier, happier you—enroll today for personalized fitness plans and expert guidance tailored just for you.
Choose a Plan
Pick a plan that fits your needs or budget. Not sure? Contact us next.
Make Payment
Send your payment screenshot to 9899820922. Facing any issue please call or email us.
Meet Your Coach
We’ll match you with a coach within 24-48 hours.
Receive Your Plan
Get your custom plan/ workout schedule within 24-48 hours after your first call.
Regain Fitness Zone
Fitness Programs
Customised Diet and Workout Plan
Achieve your fitness goals with personalized diet and workout plans tailored to your lifestyle, preferences, and needs, ensuring effective and sustainable results.
Sleep Management & Zumba Class
Sleep management and Zumba Classes improve overall health by enhancing sleep quality, reducing stress, and promoting balance.
Yoga Training &
Meditation
Yoga training and meditation improve flexibility, reduce stress, enhance focus, and promote mental clarity and overall well-being.
Home
Training
Get one-on-one professional training at your convenience, with tailored programs delivered at your doorstep, focusing on your specific goals and needs.
Online Personal
Training
Access professional training by experts from the comfort of your home with virtual sessions, personalized plans, and expert guidance to keep you motivated, fit and right on the track.
Online or Offline Group Training
Experience fun and engaging group workouts that combine camaraderie, motivation, and expert coaching, fostering accountability and a sense of community.
Testimonial
Client Testimonials
What our clients say about their journey with us
Sales Manager
Hi Chetan ji. First of all, thanks for the association that you provided. Past 2 months have been quite a journey for me. Like most of the folks I had gained almost 10 kgs during the COVID-19 pandemic. However with your workout plans and creatively prepared diet plans at the end of my 8 weeks subscription I've been able to shed 7 kgs. As all meal options were curated as per my daily eating habits I never felt out of energy or never needed a cheat snack. I'll continue to follow the guidelines that you have shared related to heathy lifestyle maintenance so that I can keep track of my well being. Thank you again for your guidance and support throughout this process.
Manager
Hi. I had the most amazing time with you guys. This programme made me so much more aware about what I should put in my body and how I can keep myself healthy. I was an impulsive eater and had many symptoms of PCOD. After taking this programme I have controlled my eating habits along with curing all symptoms of PCOD. Really, diet and exercise play such an important part. I can’t thank you guys enough to keep me motivated and always being available for a consultation. You changed 2020 for me. Looking forward to 2021 to incorporate a lot more health in life.
Corporate Attorney
Training with Chetan has been a game-changer. His deep knowledge, structured approach, and relentless motivation have helped me achieve real results. I’ve lost weight, built strength, and developed a disciplined mindset toward fitness. His workouts are intense yet effective, pushing me beyond limits I never thought possible. If you’re serious about transforming your body and mindset, Chetan is the trainer you need! 💯
HR Coordinator
Mr. Chetan, Full on 😊 going good. I can see changes in my body and my energy stamina. Specially On mind. I never felt this much active in my entire life... I alws feel sleepy or tired. Lazy or bored. I am like Panda... Khao pio susta raho. U know since I started this my way of point of view is changing towards food, lifestyle and health. I alws eat what I want to eat or what I craved and see this is Y I became like this... but since you guiding me what is correct to eat for myself my soul and my body changing. I really want to be beautiful with my body. So Bohot Bohot Thank "U"..
Thanks Chetan, for the fruitful diet plan journey. I have lost more then 2 kgs in this 3week with your help. And started knowing well my food requirements for a healthy living. My bloating problem, almost 80% cured, that's really a great help for me. I will keep following the plan and the exercise regime strictly, till I reach my goal. And ur a best pal dear, always felt connected while discussing about the diet plan, it made more comfortable and easier to share the problems and requirements for the week. Thanks for the right guidance. Take care. Loads of good wishes to u and ur team.
HR Manager
Why
Regain Fitness Zone
Results Oriented
Our programs focus on measurable outcomes, ensuring your hard work translates into visible, achievable, and long-lasting fitness improvements.
Personalised Attention
We tailor every workout and diet plan to your unique needs, ensuring maximum effectiveness and helping you achieve your fitness goals.
Guidance by Team of Experts
Our certified trainers and nutritionists bring years of experience, offering professional advice to help you achieve sustainable results in a safe and efficient way.
Supportive Environment
Our certified trainers and nutritionists bring years of experience, offering professional advice to help you achieve sustainable results in a safe and efficient way.
Sustainability
Receive complete assessment and treatment from qualified professionals to fix your issues like injury or a specific medical condition, thereby holistically enhancing your physical and mental fitness.
Reasonable Price
We emphasize lifestyle changes and routines that you can maintain long-term, ensuring you not only reach but sustain your fitness goals.
Accountability
Stay consistent with dedicated follow-ups and check-ins, ensuring you stay committed and disciplined throughout your transformation journey.
Progress Monitoring
We track your fitness progress closely with regular assessments, keeping you on the right path and adjusting your plan as needed for optimal results.
Our Team
Training Partner
Your expert training partner in lifelong health and nutrition.
Founder & Certified Fitness Trainer
Chetan Sethi
Personal Trainer & Coach
Ashish
Our News
News & Article
Explore insights, tips, and the latest updates from the world of health and fitness
10 Best Kettlebell Exercises for a Total Body Workout in 2025
Kettlebells are one of the most effective tools for building strength, burning fat, and improving...
Not Just Giving Good Life, but Experienced
- Jal shakti Vihar, Greater Noida, UP, IN
- Mon - Sat : 7:00 AM - 3:00 AM IST
- +91 98998 20922
I would definitely recommend Chetan. I came in touch with him twice in order to get back in shape and reduce some inches and weight. He has guided me very well and helped me to change to a healthy lifestyle. He was always available whenever I had any questions or doubts. Meal plan and workout plan was planned according to my needs and was changed slowly so that my body gets use to it slowly. He has a very clear understanding of his profession, and I would definitely recommend him further. It was great to come in touch with him. Thanks for your guidance. Really appreciated.